Becoming a mother is a very difficult phase, not everyone can go through it. After becoming a mother, raising a child is even more difficult. Any girl, when she becomes a new mother, wants her child for her. Handling is a test. It is very important to enjoy this period. Because without it, you cannot enjoy your baby's smile, fuss, cry, her laugh, which is a mother-to-be girl. There is a very beautiful feeling and a beautiful period for a new mother. They do not understand how to manage this new changing situation.
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Basic problems
1• Disgust with husband
New mothers often feel that their husbands do not understand or support them in this new phase and a new challenge. What a big challenge. While men feel pressure and responsibility on themselves after the birth of a child, another member has been added to their family. Therefore, they have to look at their job with more effort and responsibility. Yes. These things usually make new mothers suffer from depression.
2•The struggle to manage a child
Taking care of a baby, especially breastfeeding is a very difficult task for a new mother. In addition, a mother has to bear the pressure of her family and friends to take care of the baby. Because everyone is giving their advice. How to take care of the child. If you are constantly trying to take care of the child, then it will be very difficult to take care of the child.
3•Feeling bad about yourself
New moms feel overwhelmed. They think that all the clothes we used to wear are hard to come by now, which makes them stressed, but without a helper or a fitness trainer. It is very difficult to get back in shape. But you should be careful not to over-exercise or diet to get your body back in shape back. will not be able to pay full attention.
4 What to do with the job?
For mothers who are working professionals, it is very difficult for them to decide whether to continue their job or give time to their child because your job solves a lot of problems at home. It is a difficult decision to leave. That is why it is a tough decision to choose between your job which is solving your financial problems or your child who has just opened his eyes to this world.
5•Fulfil other responsibilities
New moms want to keep their homes clean. They want their home, and their baby to be clean. Happy. They want to prove themselves as a super mom who can do everything. And they keep an eye on every small and big thing. But for a new mother, it is a very challenging job and she has to face a lot of problems.
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Easy solution
1• Don't raise expectations
Your child did not come from heaven. Therefore, do not think of yourself as a super mom, but if you need someone's help to take care of the child, do not hesitate, and if you have thought of something that works for you If it doesn't happen in this way, don't worry, but try to solve the problems according to the situation, and learn from it that sometimes things can go against your expectation. So learn to control such a situation. Trouble cannot be said to be the solution to any problem.
2•Try to stay fit
Yes! As a new mom, it's important to stay fit. But it would be great for you to take some time away from your baby. Ask a friend to babysit for a day or a few hours a week so that you can go to the gym, take a yoga class, go for a walk, or participate in some other physical activity. Which makes you relaxed and happy.
3•Never skip breakfast
What did you eat for breakfast today? It's not like you skip the most important meal or food of your day, or you forget your food while changing your baby's feeding and diaper, etc. If so, So wait! You are doing it wrong, research has shown that breakfast is the most important meal of your day. A good breakfast or a good start to your day is very important because it sets you up for the rest of the day. Energy comes from work and running, and you are ready to take care of your baby. Breakfast gives you both mental and physical comfort.
4•Set a bedtime
Yes, setting a bedtime is very important not only for your baby but also for you. Many mothers make the mistake of overindulging in tea, coffee, and sugar, which leads to sleep deprivation. This is very harmful to their health, and its side effects include excess weight. At the end of the day, instead of sitting in front of your iPad or TV, you should try. You should go to your bed on time. By going to your bed early, you will feel that freshness has come inside you, and you will wake up in the morning feeling refreshed.
5•Take things for granted
Think that what is happening to you or the changes in your life and emotions are completely normal and every woman goes through this phase. Give yourself a chance to handle things. Don't burden yourself with being an expert at everything. After every responsibility, it is also a good practice to fulfill it, provided that one does not lose patience.
Becoming a new mother is a very beautiful phase and a very different experience in life. And it requires a lot of courage and strength. That's why if you are careless about your health, you can't even focus on your baby. Enjoy the first year of the child and make it beautiful for your child.
Remember that we are all human. We only learn from our mistakes. No human being is perfect from day one. Gradually with time and effort, we become experts in everything. Everything takes some time and practice. So don't lose heart and keep trying. One day you and your children will be proud of you.